Healthy Gluten Free Desserts to make this fall
Fall baking season is officially here, and this roundup is packed with cozy, nutrient-dense treats to keep on rotation all season long.
From Iced Pumpkin Oatmeal Cookies and Apple Cider Donut Holes to Pumpkin Streusel Bread and Caramel Apple Pancake Dippers, every single recipe brings those ultimate autumn flavors without the gluten.
Caramel apple pancake dippers
These Protein Caramel Apple Pancake Dippers offer the perfect combination of flavors and textures—crispy, sweet, and warm with a satisfying dip in the caramel sauce!
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Pumpkin frosty
Pumpkin Protein FrostyCreamy, thick, and packed with fall flavor—this frosty blends pumpkin puree, vanilla protein powder, frozen low sugar coconut whipped topping, ice, and a splash of milk for a cozy, high-protein treat. Ready in minutes and perfect for two!
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Iced Pumpkin oatmeal cookies
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Starbucks copycat scones
There’s something magical about the combination of pumpkin, warm spices, and a flaky, tender scone that makes these Copycat Starbucks Pumpkin Scones the perfect fall treat. Whether you’re enjoying them for breakfast, a snack, or even dessert, these scones deliver all the flavor and comfort of the seasonal favorite—but in a way that’s gluten-free, dairy-free, and made from wholesome ingredients.
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No Bake Pumpkin cookies
These Pumpkin No-Bake Cookies are sure to become your new go-to fall treat! Whether you’re sharing them with friends, enjoying them as a mid-day snack, or serving them at your next fall gathering, they’re guaranteed to impress. The combination of chewy oats, creamy pumpkin, and rich chocolate is simply irresistible.
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Pumpkin cream cheese muffins
You asked…. So I transformed the single serve version of this muffin into a full batch for you all! My version is like the Starbucks, but better, better ingredients and with every penny you save from not going there.
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Jackolantern sugar cookies
These Jack-o’-Lantern Sugar Cookies are sure to be a hit this Halloween! With a grain-free, dairy-free base and that iconic orange sugar topping, they’re festive, delicious, and fun to make. Perfect for getting into the spooky spirit while still keeping things wholesome.
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Apple cider donut holes
Apple cider donut holes — soft, spiced, and rolled in cinnamon sugar. The perfect fall bite that pairs with your morning coffee or an afternoon treat.Made with simple ingredients and baked instead of fried, they’re easy enough for a weekday but cozy enough to share all season long.
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Maple Bars
a baked , choux pastry version of my favorite yeasted donut! These are best enjoyed within 2 days of making. !
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