Pumpkin blended chia pudding (single serve)
Blended Pumpkin Chia Pudding Parfait
Fall flavor meets effortless prep with this velvety, single-serve blended pumpkin chia pudding parfait. Made with rich pumpkin puree, dairy-free coconut cream, cashew butter, and a touch of warm autumn spice, everything gets whipped together in a high-speed blender for an ultra-smooth, mousse-like texture. Layered to perfection and finished with a crunchy pecan crumble, it’s a wholesome, grain-free way to satisfy your seasonal cravings without the fus
Pumpkin blended chia pudding
Ingredients
- 1 tsp Flax seed
- ½ cup pumpkin puree
- ¼ cup chia seeds
- 1/2 cup dairy-free coconut cream
- 2 tbsp cashew butter
- 2-3 tbsp maple syrup
- 1 tsp vanilla extract
- 1-2 tsp pumpkin pie spice
- 1 scoop Protein or collagen powder , (optional)
Instructions
- Blend the Wet Base: Combine the pumpkin puree, dairy-free coconut cream, cashew butter,protein powder if using. maple syrup, vanilla extract, and pumpkin pie spice in a high-speed blender. Blend until completely smooth and creamy.
- Add Chia Seeds: Add the chia seeds into the blender and pulse a few times. You want the seeds incorporated, just enough to jumpstart the thickening and create a smooth base. (Alternatively, pour the blended mixture into a bowl and stir the chia seeds in by hand).
- Chill: Pour into your jar or glass and refrigerate for at least 2 hours until set. Because it’s blended, it will set into an amazingly smooth, pudding-like texture with zero seed texture.
- Layer & Serve: Layer with your favorite grain-free granola or pecans.
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